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Not only did I lower my carbohydrate intake, but once i ate carbohydrates, I only ate complex carbohydrates what goes on ate these fat.and Hardcore Keto Review Keto Diet Trim in addition that, I eliminated all refined foods from my diet, all simple and starchy carbohydrates, sugars, caffeine and drinks. Not eating these things is […]
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Most diets ask you to cut down on carbohydrate in your diet and elevate your protein and fat intake. Foods which are high in carbs (e.g. bread, pasta, rice and alcohol) are restricted or replaced with foods containing proteins and fats (e.g., meat, soy products, cheese) and often other foods low in carbohydrates (e.g., green […]