Do you wanna know what my diet program was all the other day? (Even if you don’t, I’m still going to tell you.)
Well, it’s fairly basic: Eating in the Whole Foods salad bar and shoveling these simply no bake oatmeal peanut butter cookie energy bites into my mouth at an exceptionally fast pace.
From last week’s taking in escapades, I’ve learned two things: 1) It’s astonishing how much you can spend on a salad bar AND 2) I absolutely anticipate making these energy bites every week for the rest of summertime. Because once summer time is over, it’s BAKING time of year (not that it ever finished for me personally).
Initially I decided on making these mainly because granola bars,but as soon as I played with the consistency, they finished up working far better simply because energy bites. And I must admit, I’m an enormous fan. These were an ideal pre-workout gas and basically an any-time kind of snack. Which girl’s surely got to have her snack foods.
A great perk about these bites is that they are freezer friendly. I in fact eat them straight from the freezer because they’re still chewy and delicious and taste like frosty cookie dough that I wish to live in. I don’t know?
To make these bites more nutritious, I added both in chia seeds and cacao nibs. Both offer an excellent way to obtain nutrients including fiber, omega-3 and proteins, which is the cause I known as these energy bites. And it’s an extra bonus that they do taste such as a giant providing of oatmeal peanut butter cookie dough.
I know my love for peanut butter has gone out of control. Similar to my love for Justin Bieber. Uhhhh do I just say that? #belieber
I hope you LOVE these energy bites as much as I do.
If you help to make anything from AK, be sure to tag #ambitiouskitchen on Instagram – I love seeing your masterpieces and featuring followers! You can also find me on Facebook , Twitter , Pinterest and Snapchat (username: ambitiouskitch).
Calories from fat: 149
Fat: 7.7g
Sugars: 17.6g
Sugars: 8.6g
Fibers: 3.9g
Proteins: 4.6g
Prep time:
10 mins
Total period:
10 mins
Ingredients
2 1/2 tablespoons water
1 teaspoon vanilla extract
1 1/3 cups oats
2 tablespoons chia seeds
2 tablespoons raw cacao nibs
Instructions
In a large bowl, stir together oats, chia seeds and raw cacao nibs. Set aside.
Add times and water to the plate of a food processor and approach several times until schedules begin to breakdown a little and form a paste. Next add in maple syrup, vanilla and peanut butter; process once again until it starts to appear to be a wet cookie dough and substances are well mixed.
Add moist ingredients to dried out ingredients and mix having a solid wood spoon. I like to use my hands because it’s much easier to get everything blended well. I know it’s just a little messy, therefore my advice is to coat your hands with handful of coconut oil so the dough doesn’t stay. Once the elements are well mixed, form into 1 in . balls. Store in an airtight box in the refrigerator. Balls will last for 5-7 times or can be frozen for a month.
If you want, you can always utilize mini chocolate chips instead of raw cacao nibs, simply understand that the diet may be slightly different.
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