Category Archives: Recipes

I usually place the platter in the heart of the kitchen action, so that all of my friends and family can mingle collectively. It makes for such easy entertaining during football parties or the holiday season.

I’d hit up Trader Joe’s for all your ingredients, to save lots of on money but still get a mouth watering selection of top quality cheese. They tend to have probably the most inexpensive cheeses, plus a great collection of various other snacks. You don’t need to break the bank on cheese!

Here are my top tips for steps to make an ideal Party Cheese Platter:

Start with different types of cheeses. Everybody loves their mozzarella cheese for a particular reason, so think about it this way: something old and traditional, something spicy, something aged, then one goat. I chose a sharp cheddar mozzarella cheese, Monterey pepper jack, smoked Gouda, and blueberry goat cheese. Brie and bleu parmesan cheese may also be great options! You can put labels close to the cheeses if you wish to, otherwise it is possible to challenge your guests to guess the mozzarella cheese!

Remember the crunch. I chose Investor Joe’s reduced-guilt pita potato chips, whole grain pita crackers, crusty French bread, and multigrain crackers. Flavored Triscuits, Wheat Thins, or pretzels may also be favorites of mine. When you have a guest on a gluten-free diet, mini rice cakes certainly are a great choice!

Add extra spreads. I made a raspberry cream mozzarella cheese pass on by stirring collectively 8 oz. of cream cheese and 3 tablespoons of seedless raspberry jam – very easy and it offers a little sweetness to the party! I also purchased Trader Joe’s White colored Bean Basil Hummus, just in case any guests aren’t parmesan cheese lovers. Apple and pumpkin butters will also be among my favorites to set with cheese.

Necessary extras. It certainly is great to get mixed or area of expertise nuts, clean cut fruit, and pickles or olives. Everyone loves little nibbles!

Meat. Occasionally it’s fun to jazz up your platter with a fine selection of meat such as for example salami, pepperoni and prosciutto. Mozzarella cheese + meat = the perfect pair!

Another tip: Established cheeses out on your counter top or kitchen island about one hour before your party starts, so that they are easier to slice and serve. I place everything on a big wooden cutting table, with plates and napkins alongside to provide guests quick access to all from the snacks.

Enjoy making your platter!

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Using a bench or chair, put your feet around the bench/seat and walk the hands out right into a high plank position. Shoulder blades stacked over your wrists, fat equally distributed amongst all 10 fingers, tugging your kneecaps up towards your belly and pushing your heels towards wall structure behind you.

Keep this position keeping a straight range with your body, flat back again, tight key, and neck of the guitar in-line with spine, gaze slightly before you.

Then drop down to one forearm, accompanied by dropping down to the other forearm which means you are in a low plank position with your shoulders stacked more than your elbows.

Push yourself back up to the starting position one arm at a time while trying to keep up stable hips, square to the ground.

Repeat this alternating forearm drop for the number of reps listed.

If that is too challenging you can always perform a standard army crawl with your foot on the ground.

Arnold Shoulder Press

Start standing tall within an athletic position; feet shoulder-width distance apart, slight flex in your legs, and core involved. Keep two dumbbells, one in each hand, in front of you at about top chest level with your palms facing your body and your elbows bent. Tip: Your hands should be close to your torso. The starting position should look like the contracted part of a dumbbell curl.

Raise the dumbbells when you rotate the palms of the hands until they are facing forward.

Continue raising the dumbbells until your hands are expanded above you in direct arm position; locking out your elbows. Exhaling as you perform this part of the movement.

Pause at the very top for a second, the lower the dumbbells to the initial, starting position by rotating the hands of your hands towards you. Tip:The remaining arm will be rotated within a counterclockwise way while the correct one is going to be rotated clockwise. Breathe when you perform this portion of the motion.

Repeat for the amount of reps listed.

In & Out Bicep Curls

Stand with feet shoulder width apart, moderate bend within the knees, abs tight, arms down by your edges, and shoulders down and back.

Having a dumbbell in each hand and palms facing forwards, exhale as you bend your elbows bringing the dumbbells as much as your shoulders.

After that, inhale and return to the beginning position. This is the ‘In’ bicep curl.

On another repetition, rotate your arms in the shoulder so hands rotate further away from your body (a little movement). With this position, exhale and flex in the elbows bringing the dumbbells as much as your make and inhale to come back to start placement. That is the ‘Out’ bicep curl.

Alternate between both of these movements. The rest of the body should be stable throughout the entire movement.

Single Arm Front side + Back Over head Tricep Press

To begin, operate with a dumbbell held in one hand. The feet should be make width aside from one another with a slight bend inside your knees.

Fully extend the arm with the dumbbell overhead, palm facing away, from the body.

Decrease the dumbbell down before that person to contact your upper body, bending only on the elbow. Then press it right back up, time for the starting position. That’s one rep.

Bent Over Wide Back again Fly

Begin in an athletic position, feet shoulder-width distance apart with hook bend in the knees. Holding the dumbbells before you with hook bend in the elbows as if your arms were covered around a beach ball.

Then, hinge ahead at the waistline, keeping a neutral spine.

Perform a back fly within this position. Opening your arms out to the edges, parallel to your back, squeezing your neck together. Hold at the top of this movement for another and then go back to the starting position.

Bonus Burnout – Killer Combo

AMRAP: Do as much exercises as it is possible to for 1 minute!

Start in an athletic stance, feet shoulder-width range apart with hook bend in the knees. Keeping dumbbells in each hand at your sides, hands facing out away from the body with thumbs up on the ceiling.

Perform an inverted lateral shoulder raise, raising the dumbbells up to shoulder elevation, with thumbs up towards ceiling.

Then turn your palms up toward the ceiling and perform bicep curl, bending on the elbows and curling the dumbbells towards your head while your arms stay at shoulder-height.

Following the curl hold your arms goal-posted at shoulder height and turn your palms out, away from your body. From right here perform an over head shoulder press, extending your arms straight over head and locking out your elbows. Be sure to maintain a neutral spine and tight primary as you press overhead.

One your arms are locked out at the very top, turn your hands in, facing one another. From here, bend in the elbows for an over head tricep press; falling the weights behind your mind and pressing backup overhead, once again locking out your hands at the very top.

Techniques 1-5 are a single rep. Do it again for the amount of reps listed.

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It’s been some time! How was your Xmas? Did you take in way too many Oreo balls? Consume an excessive amount of cheese? Stuff that person with finger meals until you merely couldn’t anymore? Make a wedding cake with over 6 sticks of butter?

Okkayyyyyy maybe that was me. Oops!

Oh and I believe I forgot to mention which i turned 25 the other day! Each year I’m feeling more appreciative. My boyfriend flew in from Chicago to greatly help me celebrate. ONCE I picked him up from your airport, he had a bouquet of lilies (the best) to provide me; we try to keep things romantic as generally our time together is definitely short and lovely. Now I’m composing for you from Chicago, where we celebrated his birthday. We plan on seeing several good movies, going glaciers skating, and soothing until the New Year.

But needless to say, I put to take the time to blog page about these incredible waffles. I want you could observe how significant I am about them; they’re SO easy to make. To keep them light, I utilized bananas, egg whites, and almond milk. There is no butter or oil, and they are gluten free, as well! I love chocolate chips in my own pancakes and waffles therefore i added a few, but you can often keep them out in the event that you aren’t a enthusiast.

I shared several with my Mother because I wanted to get her opinion. She stated they were the very best waffles everrrrrrrrr.

If you’ve by no means used Quinoa Flour before, now is the time to give it a try! It’s normally gluten free, saturated in protein along with a superfood.

The flour actually has an amazing texture which makes the waffles light and airy on the inside but nonetheless super crisp externally. I was totally taken by shock!

Regrettably quinoa flour could be difficult to find along with a bit expensive. I buy mine from Whole Foods, but you may also think it is on Amazon or

I will definitely be creating more recipes with quinoa flour, thus if you’re a devoted AK follower I would recommend stocking up on this amazing item!

These waffles are perfect following a workout and freeze very well. I love topping them with with several chopped up bananas and a little creamy peanut butter so it melted into the waffle storage compartments. Mmmm nothing beats breakfast for dinner.

Prep period:

10 mins

Cook period:

5 mins

Total period:

15 mins

Ingredients

2 teaspoons cinnamon

pinch of nutmeg

2 ripe huge bananas, mashed (about 3/4 cup)

4 egg whites, lightly beaten

1 tablespoon vanilla extract (gluten free, if desired)

2 cup unsweetened vanilla almond milk

1/2 cup mini chocolate chips, if desired

Instructions

Preheat waffle iron and spray with nonstick cooking food spray. In a large bowl, whisk jointly quinoa flour, cinnamon, nutmeg, and cooking powder; reserve.

In a separate large dish, combine banana, egg whites, vanilla extract, and almond milk until well combined. Mix in dry elements until well mixed. Fold in chocolate chips if preferred.

Spoon batter into waffle iron and make until steam stops and waffles are golden dark brown and slightly crispy on the outside. Repeat with staying batter. Dishes makes about 8 Belgian waffles.

Unless you have quinoa flour available, you can test and use whole wheat pastry flour or white whole wheat flour, although they wouldn’t be gluten free.

Rather than almond dairy feel free to use coconut or regular dairy.

Unless you use chocolate potato chips, each waffle is only 163 calories.

This recipe makes about 8 Belgian waffles.

I’m obsesssssed with quinoa flour. It’s therefore light and airy, unlike most GF flours. I could imagine it creates an unbelievable batch of waffles, specifically with all of the light substances you used.

It’s a pity it’s thus expensive. It was as much as $13 last period I used to be at Entire Foods!

I actually made these with a few slight modifications. When the batter was as well thin, I added about a half a cup of oats to thicken it up. I blended it all within the blender as well. I also added some agave for sweetener, utilized 3 entire eggs instead of egg whites and omitted the chocolate chips.

We used whole quinoa and toasted it on the stove before milling it. Since I got my quinoa for $3.99 at Aldi’s that helped to keep carefully the cost low some.

They were a genuine hit with the kids and I’m glad that I’ve found a recipe that can incorporate quinoa so discreetly since my hubby is not a big fan of it.

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More often than not though I’m about making points for others. I really like being back because it gives me the chance to bake as much things as possible without concern with them going poor. Yesterday I made my mom skinny banana chocolates chip muffins (among her favorites) and tomorrow I’m thinking about baking a batch of cookies for some friends.

In addition, it recently occurred if you ask me that baking from the heart, whether for yourself or others, is incredibly special. Baking is both a skill and a science and like I’ve discussed earlier, just a little sweetness constantly seems to brighten any day. It really strike home with me when i was baking these cookies and so I’d love to share a little tale with you…

Here’s Kate’s email:

Best,

Kate

After reading Kate’s words, I reached out to her and we were able to connect. I understood that I wanted to bake something special simply for her that was easy, delicious and may match her dietary needs. Above all, I needed Kate to feel inspired to bake because in the end, that is what she loves to do. I know she’d approve of these Almond Butter Cookies. They’re easy, delicious in support of require a few elements. Plus they’re flourless and there’s no butter involved, so you’re not dealing with a large mess to clean up.

If you’re not too busy this weekend, I encourage you to bake up a batch of the cookies to not only support Kate, but to share them with somebody you love. (Seriously they just take about quarter-hour!) In the event that you end up making them, make sure to label #ambitiouskitchen on Instagram therefore Kate and I can check out your creation and be baking friends.

Have an amazing weekend you guys! Here’s for you, Kate. xo!

To maintain to date with posts and behind the scenes details, follow AK:

Prep time:

10 mins

Cook period:

10 mins

Total time:

20 mins

Ingredients

1 teaspoon cooking soda

1 teaspoon cinnamon

1 cup creamy natural almond butter (I used Trader Joe’s)

1/2 cup coconut sugar

2 teaspoons vanilla extract

1/3 cup chocolate chips

Instructions

Preheat oven to 350 degrees F. Line baking sheet with parchment paper.

In small bowl mix collectively the oats, cinnamon and baking soda; set aside.

In the plate of a power mixer, beat almond butter, coconut sugar, egg, almond milk and vanilla until steady, about 2 minutes. Mix in dry elements with a solid wood spoon, then softly fold in chocolate chips.

Make use of cookie scoop to drop dough in prepared cooking sheet, placing them 2 inches apart. If you want fat cookies, leave them as is normally. If you want your cookies a little bit flatter, then press the dough down using the palm of the hand.

Bake cookies for 9-10 a few minutes and remove when edges barely begin to turn a golden dark brown. The cookies may look a little underdone, but they will continue to cook once you remove them from the oven. Great for five minutes over the cookie sheet then transfer to a wire rack to awesome completely. Do it again with remaining cookie dough. Makes 18 cookies.

To ensure this formula is gluten free of charge, use gluten free oats.

You might use quick oats instead of rolled oats.

Feel absolve to substitute the coconut glucose with brown sugar if that’s what you possess on hand.

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If you’re convinced that you would never put zucchini in a baked good, it’s time to get out of your comfort zone because these muffins are MIND-BLOWING and full of chocolate love with no zucchini taste.

I really like when vegetables can taste like chocolate, don’t you?

After all, keep in mind my skinny banana chocolate chip zucchini muffins from last summer? Most likely one of the best muffins on my blog page.

I say that approximately every muffin We put on this blog though, so think that what you would.

I spent fifty percent of the weekend perfecting this formula. Seriously, I believe I made these muffins four instances. During one attempt, I attempted to put in avocado in to the cooking equation, but it didn’t work as well as I hoped. It isn’t the muffins weren’t great with avocado, they just weren’t fluffy; I opted to employ a bit of coconut oil instead.

Now you’ll think that the average zucchini bread will be healthy, but most recipes call for more than a glass of sugar with least a 1/2 glass of oil. I’m usually not found of baking with plenty of glucose or fat (unless it comes to cookies), so I believed I’d try my better to make healthy chocolates zucchini muffins that still flavor amazing.

Applesauce rather than lots of oil. Keeps the muffins damp without adding plenty of calories. In the end we need to conserve some for the chocolate chips.

Almond Air flow Unsweetened Almond Dairy 30 calorie consumption in a glass? I’m cool with that. And it can help to help keep these muffins dairy products free.

Whole wheat grains pastry flour. Probably the greatest wheat flour out there. You can’t actually tell these muffins are whole-grain!

Honey instead of sugar. Officially honey is sugars, but it isn’t a refined glucose and yes it also helps to keep these muffins smooth.

Zucchini. Needless to say, this veggie provides an insanely quantity of moisture to the muffins. They are just SO good you guys!

These chocolate zucchini muffins would be perfect for breakfast, an afternoon treat, as well as dessert. You can also bake these as pubs or as a bread, but needless to say you’ll need to adjust baking instances.

I know you men are muffin lovers, so if you produce these, snap an image and tag #ambitiouskitchen in Instagram. I’m getting excited about seeing the photos!

Have an excellent week! xo

Ingredients

1 1/4 cup whole wheat pastry flour or white whole wheat grains

1/3 cup unsweetened cocoa powder

1 teaspoon baking soda

1/3 cup honey or agave nectar

1 teaspoon vanilla

1/4 cup unsweetened applesauce (you can even use greek yogurt!)

1/2 cup Almond Breeze Unsweetened Almond Milk

1/2 cup regular or mini chocolates chips

Instructions

Preaheat oven to 350 levels F. Line 12 glass muffin tin with cupcake liners and generously spray within liners with nonstick cooking spray.

Squeeze shredded zucchini of extra water using a paper towel. That is essential, so remember!

In a medium bowl, whisk collectively flour, cocoa powder, baking soda, and salt; set aside.

In the plate of a power mixer, add coconut oil, honey, vanilla, egg and egg white; blend on medium-low until soft and well mixed. Add in zucchini, applesauce, and almond milk; mix again. Gradually add in dry ingredients and mix until just combined. Gently fold in chocolate potato chips.

Equally divide batter into prepared liners. Bake 22-25 a few minutes or until toothpick inserted into middle comes out clean. After 5 minutes, remove muffins and transfer to cable rack to complete cooling. Enjoy!

To maintain muffins dairy free, use dairy free chocolate chips.

I really like adding several extra chocolate chips (2-3) together with each muffin before baking to make them look quite, but it’s your decision!

Hi Monique,

I just stumbled on your blog page today and I’m so glad I did so! Lots of great content material. Quick question, is it best to melt the coconut oil before combining it along with the honey, vanilla, and egg?

Hi Monique,

Let me know very well what you think!

These are really yummy! How do you adjust cooking time and energy to make mini muffins?”

Also, I’ve made these with cow’s milk for friends with nut allergies and it’s still yummy.

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