The other day I was thinking about how different my eating has been since two years ago. I’ve found this amazing achievement of balance and clean focused taking in in my diet. I’ve stayed from the extremes of overeating and undereating and in some way just appear to be in this content place. Before I would conceptualize what it could feel like to take pleasure from the advantages of taking in wholesome, nutritious foods while still experiencing a burger or a giant chocolates chip cookie every now and then. It seemed therefore distant. Today my feet are in the area I wished I always could possibly be; it feels like a wonderful, significant achievement.
As I’ve mentioned before, there are several items I’ve done to find this balance. One of these was nourishing my body with nutritious food every few hours. The second was prepping foods and snack in advance. The third was always making certain to enjoy a treat once in a while, because life’s as well short not to. We’re never going to be perfect eaters. Perhaps the excellence in eating, is definitely choosing balance? Meals for thought, I suppose.
Today I’m posting an incredibly simple and delicious recipe for poultry burrito bowls inspired from the ever-popular Chipotle. Remarkably, I didn’t possess Chipotle until I had been a sophomore in university. I purchased a burrito, being unsure of how GIANT they are and nearly handed out from stuffing myself silly. These days I settle for the lighter burrito bowls, and sometimes I make sure they are right at home. They’re easy, flavorful and an incredible way to food prep for the week.
First things first, I’m the realest. Wait around, that’s an Iggy track lyric. Back up.
First things initial, we make chicken breast!
I usually make the chicken in the slow cooker for convenience, but if you’d like it is possible to simply bake it. I’ve included directions for both so you aren’t limited.
Next, almost always there is coffee beans. I vote dark coffee beans, but pinto may also be drop useless delicious.
What about that absolutely amazing corn salsa? I can’t get plenty of. Mine is filled with sweet corn, red onion, cilantro & more lime juice.
Oh as well as the brown rice? I make a coconut lime brown rice that’s basically the most addicting factor you’ll ever kitchen sink your tooth into. Trust the Ambitious lady. It tastes like fluffy coconut magic on your tongue. (Yes, I’m extra descriptive today.)
Topping are endless. I always go with a few pieces of avocado, jalapenos (I like dat spice), and occasionally greek yogurt.
After I’m done cooking my chicken and rice, I consistently divide everything into individual containers and stick them in the fridge for easy reheating.
I hope you like this simple meal prep idea. Not only does it save time, but additionally money (and most likely calories from fat). Enjoy! xo
Recipe type: Dinner, Poultry, Meal Prep, Healthy, Gluten Free of charge, Slow Cooker
Prep time:
10 mins
Cook time:
Ingredients
1 cup chunky salsa
For the grain:
2 cups water or vegetarian broth
1 small lime, juiced
For the corn salsa:
1 cup organic sugary corn
1 little red onion, diced (or about 1/2 cup diced red onion)
1/4 cup fresh chopped cilantro
1 small lime, juiced
For the beans:
1 (15 oz) can low sodium dark beans, rinsed and drained
To garnish:
1/2 cup Go Veggie! Lactose Free of charge Monterey Jack & Cheddar Shreds
For garnish: Extra salsa, avocado slices (or guacamole), jalapenos if you want spice, cilantro, greek yogurt, sizzling hot sauce, etc
Instructions
To help make the dark brown grain: Place a medium pot over medium temperature and add coconut essential oil and dark brown rice. Toast rice using the coconut oil for 5 minutes; stirring often to toast the grain and infused the coconut essential oil taste in. After 5 minutes add in drinking water and bring mixture to some boil, then cover, reduce warmth to low and simmer for 45 a few minutes. After 45 moments, remove temperature, and lime juice, then recover and let stand for 10 more mins. Once done, period with just a little salt to taste.
To help make the corn salsa: Inside a medium dish, combine corn, crimson onion, cilantro and lime juice. Time of year with salt and pepper.
To help make the bowls, consistently distribute rice, poultry, black beans and corn salsa into bowls (or storage containers if food prepping.) Garnish with parmesan cheese, cilantro, warm sauce and further salsa, if preferred. If you are planning on enjoying the meal later on, usually do not add the avocado. Add once prepared to consume.
Makes 5 servings. One for everyday from the week, if you want.
To bake the poultry in the oven rather than the slow cooker: Place chicken inside a 9×9 in . greased baking pan. Cover the top of the poultry with salsa. Bake at 400 levels F for 20-25 mins, depending on the size/thickness of your chicken.
Nutrition information will not include garnishes such as avocado or greek yogurt.
I saw this whilst in was building my grocery store list today and made a decision to add it towards the meal arrange for the week. We had it tonight and it had been fabulous! Specifically the corn salsa! My children loved it too, and asked if we’re able to ensure it is again next week! It’s certainly a keeper!
I’m not used to your site. A friend made your paleo chocolates chunk cookies for me (which I will make tonight; they’re seriously among the best cookies ever!) which is how I found your site! I’m really savoring trying your formulas!!!
I did put in a few things so the family would be fine eating it! One thing I added for a few crunch was some whole wheat tortilla shells bake in the oven and seasoned with some salt and pepper. And I added some tomato vegetables and Black coffee beans to the salsa and used pinto beans in the bowl it was crazy great both ways it is such popular when people arrive over for supper!!
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