Healthful banana waffles made incredibly fluffy and light with quinoa flour. They’re crispy on the outside and fine and light in the centre – just how a waffle should be. Best of all they’re good for you, and filling!

It’s been some time! How was your Xmas? Did you take in way too many Oreo balls? Consume an excessive amount of cheese? Stuff that person with finger meals until you merely couldn’t anymore? Make a wedding cake with over 6 sticks of butter?

Okkayyyyyy maybe that was me. Oops!

Oh and I believe I forgot to mention which i turned 25 the other day! Each year I’m feeling more appreciative. My boyfriend flew in from Chicago to greatly help me celebrate. ONCE I picked him up from your airport, he had a bouquet of lilies (the best) to provide me; we try to keep things romantic as generally our time together is definitely short and lovely. Now I’m composing for you from Chicago, where we celebrated his birthday. We plan on seeing several good movies, going glaciers skating, and soothing until the New Year.

But needless to say, I put to take the time to blog page about these incredible waffles. I want you could observe how significant I am about them; they’re SO easy to make. To keep them light, I utilized bananas, egg whites, and almond milk. There is no butter or oil, and they are gluten free, as well! I love chocolate chips in my own pancakes and waffles therefore i added a few, but you can often keep them out in the event that you aren’t a enthusiast.

I shared several with my Mother because I wanted to get her opinion. She stated they were the very best waffles everrrrrrrrr.

If you’ve by no means used Quinoa Flour before, now is the time to give it a try! It’s normally gluten free, saturated in protein along with a superfood.

The flour actually has an amazing texture which makes the waffles light and airy on the inside but nonetheless super crisp externally. I was totally taken by shock!

Regrettably quinoa flour could be difficult to find along with a bit expensive. I buy mine from Whole Foods, but you may also think it is on Amazon or

I will definitely be creating more recipes with quinoa flour, thus if you’re a devoted AK follower I would recommend stocking up on this amazing item!

These waffles are perfect following a workout and freeze very well. I love topping them with with several chopped up bananas and a little creamy peanut butter so it melted into the waffle storage compartments. Mmmm nothing beats breakfast for dinner.

Prep period:

10 mins

Cook period:

5 mins

Total period:

15 mins

Ingredients

2 teaspoons cinnamon

pinch of nutmeg

2 ripe huge bananas, mashed (about 3/4 cup)

4 egg whites, lightly beaten

1 tablespoon vanilla extract (gluten free, if desired)

2 cup unsweetened vanilla almond milk

1/2 cup mini chocolate chips, if desired

Instructions

Preheat waffle iron and spray with nonstick cooking food spray. In a large bowl, whisk jointly quinoa flour, cinnamon, nutmeg, and cooking powder; reserve.

In a separate large dish, combine banana, egg whites, vanilla extract, and almond milk until well combined. Mix in dry elements until well mixed. Fold in chocolate chips if preferred.

Spoon batter into waffle iron and make until steam stops and waffles are golden dark brown and slightly crispy on the outside. Repeat with staying batter. Dishes makes about 8 Belgian waffles.

Unless you have quinoa flour available, you can test and use whole wheat pastry flour or white whole wheat flour, although they wouldn’t be gluten free.

Rather than almond dairy feel free to use coconut or regular dairy.

Unless you use chocolate potato chips, each waffle is only 163 calories.

This recipe makes about 8 Belgian waffles.

I’m obsesssssed with quinoa flour. It’s therefore light and airy, unlike most GF flours. I could imagine it creates an unbelievable batch of waffles, specifically with all of the light substances you used.

It’s a pity it’s thus expensive. It was as much as $13 last period I used to be at Entire Foods!

I actually made these with a few slight modifications. When the batter was as well thin, I added about a half a cup of oats to thicken it up. I blended it all within the blender as well. I also added some agave for sweetener, utilized 3 entire eggs instead of egg whites and omitted the chocolate chips.

We used whole quinoa and toasted it on the stove before milling it. Since I got my quinoa for $3.99 at Aldi’s that helped to keep carefully the cost low some.

They were a genuine hit with the kids and I’m glad that I’ve found a recipe that can incorporate quinoa so discreetly since my hubby is not a big fan of it.

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