I’m totally jealous right now. Like green eyed filled with envy jealousy.

The blogger that inspired me to generate my very own blog, Emily from SugarPlum , is doing a thing that food bloggers only dream about… She’s cooking with Giada De Laurentiis! Big congrats Emily, you should have it!

I love Giada. She’s authentic, adorable and she places Italian phrases into English conversation. Plus she’s an incredible chef. I am viewing her religiously on the Food Network. Ridiculously addicting.

The Food Network is overtaking.

Sandwich King, Giada, Bobby Flay, Paula… oh and Cupcake Wars! What a great show. I actually emailed individuals from Cupcake Wars to find out if I could contend on the present, but they stated you must have your personal business. Well do you know what, my ‘business’ is definitely baking ridiculously amazing cupcakes. Simply ask my mom, close friends, or my dog.

What? Animals possess privileges. And Lucky adores cupcakes. Point is normally, the meals Network is passing up on my beautiful cupcakes.

But this isn’t about cupcakes or Giada.

This is about potatoes. Sweet ones. With a small amount of spice. Okay, alright and everything great. Just cause I produced them for you. ha.

Spicy lovely potato fries.

Super easy, super healthy. And they’re super very yummy. Wait around, what? Super is really a weird word.

But listen, if you want to eat healthy and you crave fries, these infants will welcome you with open arms. Special potatoes have lower carbs and they’re complex, meaning the body will take longer to process them. That equates to you feeling fuller, longer.

That does mean you won’t end up being going back for that second piece of pie… or third. And I’m sure you like making healthy choices.

Or maybe you do not?

Alright… I’m getting to the blueberry part.

Where are your preferred french fries from? Do you make your own? Buy them? Are they from a restaurant/fastfood place?

Spicy Special Potato Fries with Blueberry Ketchup

Prep time:

10 mins

Cook period:

30 mins

Total time:

40 mins


1 teaspoon of salt

¼ teaspoon of cumin


Preheat oven to 425 degrees F and spray pan with non stick cooking spray.

Cut sweet potatoes to resemble People from france fries.

Combine nice potato strips, sodium, olive oil, cumin, and chili powder in bowl. Toss with hands so sweet potatoes are fully coated.

Place potato whitening strips on pan.

Bake for 15 minutes, then mix and bake another quarter-hour or until fries are crispy and golden.

Serves 4

Melissa Abraham

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