I bet you’re hungry. I mean, it’s been weekly since I’ve given you a formula!

I’m not back again from vacation just yet so I’m going to keep this short and sweet; I must enjoy my last day time in sunlight!

Before I go, we must discuss these granola bars. They’re simple, delicious, and filled with good-for-you ingredients and healthy fat to help keep you satisfied. And they’re incredibly easy to make!

First we toast the coconut, oats, and almonds in the oven.

Then simply mix honey, almond butter, a little coconut oil, vanilla and cinnamon inside a saucepan to heat thoroughly. The wet ingredients are then added to the dry mixture and tossed to mix. Easy!

Now I prefer to bake these, nevertheless, you don’t necessarily need to. I’ve offered directions for both in the formula! Depending on that you choose you may end up with a chewy club, or a somewhat crunchier bar. Either way, they are delicious!

I love the actual fact that these are naturally sweetened and full of flavor from the coconut and almonds. But chocolates on top? Yes, you really must!

It reminds me a small amount of a almond joy granola bar. I cut mine into mini bite size pieces to enjoy as a healthy treat between foods.

Alright I have to run! Enjoy these bars. I’ll be back with vacation pictures soon!

xoxo

Ingredients

1 cup almonds, chopped up or coarsely chopped

1/2 teaspoon salt

1/2 glass honey (agave, brown grain syrup or maple syrup, if vegan)

1/2 cup almond butter

1 tablespoon coconut oil

1 teaspoon vanilla

1/2 teaspoon cinnamon

3 ounces quality chocolates, cut into small items (vegan, if preferred)

Instructions

Preheat oven to 350 levels F. Series a 9-in . square skillet with parchment paper.

In a big bowl combine oats, almonds, and coconut. Spread on a large baking sheet and bake for ten minutes, stirring halfway through. Remove from range and transfer to a large bowl.

Add honey, coconut oil, almond butter, sodium, cinnamon, and vanilla to a moderate sauce pan and temperature over medium-low heat until warm and coconut oil is melted. Add wet ingredients to dry ingredients and mix well to mix and coating the oat/almond/coconut mix. Transfer mix to prepared skillet and press firmly down to pack bars firmly and ensure they stick collectively. The harder you press, the more they will stick together – so press them in very firmly.

You can even bake these if you want crunchy bars: Bake for 10-15 a few minutes or until firm then remove from oven and keep at room temperature to cool. Don’t bake longer or they will become very hard.

No bake method: Place skillet in refrigerator for 20 a few minutes or until firm. I love the no bake technique!

To make chocolate: melt chocolates in twice boiler or in a medium heatproof bowl over simmering water. You can also microwave in 30 second intervals, stirring among. Once melted and smooth in consistency, pass on evenly over bars. Allow delicious chocolate to awesome and harden at room temperature, then trim into 16 pubs. Store within an airtight container.

Feel free to blend and match add-ins as desired. You should use dried fruit or different nut products. Get crazy!

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